supercompensation means A period, after exercise, during which a measured function is greater than normal. Lexicurio rates it Rare gem — a strength score of 82 out of 100.
noun
- A period, after exercise, during which a measured function is greater than normal.“Ten of the 22 overload subjects demonstrated a substantial decrease in performance after the overload period (372 ± 36 vs 363 ± 36 W at Pre and Mid, respectively, almost certain moderate decrease, Fig 2A) followed by a very likely small performance supercompensation during the taper (378 ± 36 W at Post, Fig 2A, S1 Fig).”