Why this word is great
REFECTION — [Noun] A light meal or refreshment, especially one that restores energy. From French réfection, from Latin refectiōnem ("recovery, refection"), from reficiō ("restore, renew"). Unlike "repast" (a meal of any weight or consequence) or "refreshment" (which could be a cool breeze or a sip of water), refection is sustenance as gentle revival. It is the bowl of broth after a long walk in the cold, the slice of buttered bread with tea at a dim kitchen table, or the shared oranges that taste sweeter for the pause they force upon you—small mercies that stitch the frayed edges of exhaustion back together, a reminder that renewal need not be grand to be real.